HOT STONE MASSAGE A stone massage uses stones, sometimes heated, to massage the body. The hardness of the stones allows the therapist to address specific problem areas with more detailed work or deeper pressure. Basalt stones of various sizes, shapes and weights are used throughout and heated in water. These warm stones expand the blood vessels, pushing blood and unwanted waste materials through the body and has a sedative effect on the nervous system. The waste material is then removed more effectively through the corresponding increase in lymph flow. Most people will notice a healing improvement of the following symptoms: Stress, anxiety and tension Muscular aches, pains, sprains, and strains Poor circulation Rheumatic and arthritic conditions Fibromyalgia Back pain Insomnia Depression